- Find
- Manage
- Resources
What Is The Importance Of Dietary Fiber In The Body?
High blood
High blood cholesterol occurs when there is too much cholesterol in your blood. Your cholesterol level is determined partly by your genetic makeup and the saturated
The risk of developing...
More information on "What Is The Importance Of Dietary Fiber In The Body?"
From Our Experts
Dietary Fiber: 4 Tips to Lower Cholesterol with Fiber
Do you have high cholesterol? Increase your fiber! Do you have high blood pressure? Increase your fiber! Are you overweight? Increase... Read more »
Which Food Item Equals 25: 35 grams of Dietary Fiber?
I recently had an individual ask the following question: How much fiber do I need to eat to equal 25 grams? How many pieces of fruit,... Read more »
What do the 2010 Dietary Guidelines Mean to You?
On January 31, 2011 the 2010 Dietary Guidelines for Americans was released. This is the 7th edition of the Dietary Guidelines for... Read more »
High Fiber Diet Helps Against Heart Disease
A diet high in dietary fiber plays an important in preventing heart disease and lowering cholesterol levels. Dietary fiber binds to... Read more »
Nutrition Matters: Eat More Fruits, Vegetables, and Fiber for Better...
At my most recent visit to the rheumatologist, I was instructed to eat as much as 11 servings of fruits and vegetables per day. I said,... Read more »
From Our Sources
Dietary Fiber
Source: HealthCentral Encyclopedia
Dietary fiber (also know as "roughage" or "bulk") is the part of the food that is indigestible. Found only in plant foods, it moves largely unaltered... Read more »
Fiber
Source: ADAM Encyclopedia
Fiber is a substance foundin plants. Dietary fiber -- the kind you eat -- is found in fruits, vegetables, andgrains. It is an important part of a... Read more »
Heart healthy Dietary Changes: low carb diet, low fat diet, we...
Source: ADAM Encyclopedia
Nutrition BasicsFats and OilsSome fat is essential for normal body function. Fats can have good or bad effects on health, depending on their... Read more »
Diabetes Diet: General Dietary Guidelines
Source: ADAM Encyclopedia
General Dietary GuidelinesLifestyle changes of diet and exercise are extremely important for people who have pre-diabetes, or who are at high risk of... Read more »
Type 1 Diabetes: Dietary Goals and Exercise
Source: ADAM Encyclopedia
Good nutrition and regular exercise can help prevent or manage medical complications of diabetes (such as heart disease and stroke), and help... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
