- Find
- Manage
- Resources
What Is The Relationship Between Energy Balance And Healthy Weight?
A balanced diet means getting the right types and amounts of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and development.
Alternative Names
Well-balanced diet
Function
A well-balanced diet provides enough energy and nutrition for optimal growth and development.
Read more
More information on "What Is The Relationship Between Energy Balance And Healthy Weight?"
From Our Experts
How to Balance Weight Gain and Weight Loss Fluctuations
Do you find your weight constantly fluctuating? You think you've finally lost weight for good only to see the pounds creep back... Read more »
6 Tips for Improving Relationships with Chronic Pain
Relationships are often one of the biggest casualties of chronic pain. A recent news story got me to thinking about the toll any kind of... Read more »
Finding a Balance
1) I eat right and exercise. How come I’m not losing weight? Weight is dependent on how many calories we eat compared to how many... Read more »
A Healthy Weight Can Help You Feel Better
Did you know that more than 1 billion people worldwide are overweight? Or that 2/3 of us in the United States weigh too much? Yes, it's a... Read more »
The Weight of Negative Energy
I wonder if there is a connection between fat, stress and negative energy. There has to be. Here's why: when I avoid people who, well... Read more »
From Our Sources
Balanced Diabetes Diet. Information on a healthy diabetic diet...
A healthy well-balanced diet is an essential part of glucose control for people who have diabetes. However, having diabetes does not mean that you... Read more »
Ayurveda
What does "Ayurveda" mean? The answer involves an ancient tradition with origins of some 3,000 years ago. The basic definition of the word means... Read more »
The Skinny on Dietary Fats
Dietary fat is often portrayed as a villain especially when youre talking about weight control. We always hear that you should avoid fat. And... Read more »
The Skinny on Dietary Fats
Dietary fat is often portrayed as a villain – especially when you’re talking about weight control. We always hear that you should avoid fat. And... Read more »
Balanced diet
Source: ADAM Encyclopedia
Well-balanced diet Side Effects An unbalanced diet can cause problems with maintenance of: Body tissues Brain and nervous... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
