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What Is The Right Dose Of Vitamin D3?
Researchers say that high dose, short-term regiments of vitamin D2 can eliminate vitamin D deficiency, and twice-monthly doses can keep the condition at bay for up to six years. A dose of 50,000 IUs every week or two was dramatically higher than the recommended dose, but it did not appear to be toxic. Researchers say treating the toxicity could help prevent bone loss as well as other deficiency-related conditions such as autoimmune diseases and the flu.
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From Our Experts
Vitamin D: Time To Up Your Daily Dose?
Remember that old Johnny Cash song, “I Walk the Line”?That’s what I feel like some days, when I’m trying to balance what the... Read more »
Seasons and Vitamin D3
At the beginning of January I was coming up with ideas for future Shareposts I wanted to write. One of them was going to be about how the... Read more »
Vitamin D and Chronic Pain
The relationship between vitamin D and chronic pain has been a topic of debate. Some studies have suggested that a low level of vitamin D... Read more »
B Vitamins and Folic Acid Are Important, but Not Necessarily for...
"...it's a revolution in thinking about the origin of heart disease. The cholesterol hypothesis has been that eating an excess of either... Read more »
Study shows vitamin E could limit or prevent stroke damage
As is the case with so many vitamins, minerals, and prescription drugs, vitamin E supplementation has gone through times where it’s been... Read more »
From Our Sources
High Daily Doses of Vitamin C After Wrist Fracture May Prevent...
Source: eOrthopod
Complex regional pain syndrome, or CRPS, can develop after an injury, but the cause isn't yet understood. Researchers do know that inflammation plays... Read more »
Vitamin D may help prevent falls
A high dose vitamin D supplement may help prevent seniors from taking falls, a new study has found. The analysis of eight other studies found that... Read more »
FDA approves new Fosamax Plus D dose
The U.S. Food and Drug Administration has approved a new dosage of the osteoporosis med Fosamax Plus D. The new dose is a single, once-weekly tablet... Read more »
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