MyDietExercise.com is launching a brand spanking NEW content series for our members! Drum roll please....
Over the next several weeks, Heather Reese, our Expert Dietician, will be reviewing those much-discussed, but little understood diet and weight-loss programs to help you cut through the hype and hopefully discover what is the best program for you. Maybe you've even tried one of these diets out. Be sure to log-in and share your experiences with others!
Read all of our reviews of popular...
Reprinted with permission of Amy Tenderich of DiabetesMine.com I may be the last would-be weight watcher in the country to discover the... Read more »
Read all of our reviews of popular diets. The Atkins diet has been around since the 1970’s but it was the re-release of the Dr. Atkins... Read more »
This is not a diet blog. Diets don't work. As I point out in the Younger Next Year books: "the message from thousands of studies, over... Read more »
Atkins, Beverly Hills, Grapefruit, LEARN, Mediterranean, Ornish, Weight Watchers, Zone. This list is only a small sampling of... Read more »
As a dietitian, I try to stay informed on all the new fad diets circulating out there because people often ask me for my opinion. But... Read more »
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