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What Is The South Beach Diet
A Visit to South Beach
Reprinted with permission of Amy Tenderich of DiabetesMine.com
I may be the last would-be weight watcher in the country to discover the South Beach Diet. The cover of the book by Dr. Arthur Agatston, MD, brags that it's a New York Times bestseller, and it even sports a pop-out button stating "lose belly fat first." Definitely not my usual thing.
But my hubby read the book last year and hasn't stopped talking about it since. "It's the only diet that's sensible, that teaches you how to eat ...
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Expert & Community Posts
Popular Diets Reviewed: The South Beach Diet
By Heather Reese , Health Expert...on and find out what Heather has to say about The South Beach Diet. Weight loss is not easy... Read more »
Diets Don't Work!
By Harry , Health ExpertThis is not a diet blog. Diets don't work. As I point out in the Younger Next Year books: "the... Read more »
Insulin Pumps & Low Carbohydrate Diets
By Dr. Fran Cogen , Health Expert...carbohydrate diet? Low Fat diet? Mediterranean diet? South Beach diet? There are so many choices... Read more »
Popular Diets Reviewed: The Sonoma Diet
By Heather Reese , Health Expert...well-balanced diet. It seems very similar to the South Beach Diet, though without as many... Read more »
Health Guide
Prevent Obesity: Weight Management
...fluid intake.High-Protein, Low-Carb DietsHigh-protein, low carbohydrate diets such as the Atkins and South Beach diets have been touted as effective ways to produce short-term weight loss. Because... Read more »Heart healthy Dietary Changes: low carb diet, low fat diet, weight loss
Dietary ChangesLow Carbohydrate DietsThe Atkins diet restricts healthful complex carbohydrates in vegetables and particularly in fruits that are known to protect against heart disease. The Atkins... Read more »Diabetes Diet: Heart-Healthy Diets
Heart-Healthy DietsAlthough there are many major dietary approaches for protecting health, experts generally agree on the following recommendations for heart protection:Choose fiber-rich food (whole... Read more »Low Cholesterol Diets and Lifestyle Changes
Although most studies that prove that lowering cholesterol saves lives are done using drug therapy, the absolute mandate for improving cholesterol levels is to first make changes in... Read more »Coronary Artery Disease: Risk Factors
Over 13 million Americans have had angina, a heart attack, or both. Each year, an estimated 1.2 million people will experience a serious heart event. About 25% of all Americans have one... Read more »Images
Related News
Study: Atkins diet harder on heart after weight loss
April 21, 2009According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be... Read summary »
High-Tech Humans: Merging Man and Machine (Part 1 of 3)
May 05, 2008ORLANDO, Fla. (Ivanhoe Broadcast News) -- Today, 127 million Americans are overweight. One out of every 200 Americans has had an amputation. What do... Read summary »
New Ovarian Cancer Screening
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Womans Diet Linked to Childs Puberty
June 24, 2008(Ivanhoe Newswire) A woman's diet during pregnancy could have an impact on when her child goes through puberty. A new report from New Zealand... Read summary »
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July 13, 2007CHARLESTON, S.C. (Ivanhoe Broadcast News) -- Each year, 1.5 million Americans receive heart catheterizations. This procedure requires doctors to... Read summary »
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