As most of us who have struggled with our weight know, the majority of the time diets don’t work. No matter how hard we try or how much willpower we have, when we follow the latest dietary advice, our long-term results often fall short of our hopeful expectations. Many times this leads to frustration, anger, and a feeling of failure, leaving us resigned to the possibility of anything different.
Although I’ve never been a strong advocate of any particular way of eating, as I believe that we...
What Is Vegan?
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21-Day Vegan Kick-Start Program May Make New Year's Resolutions Come...
By Dorian Martin, Health Expert
It’s time for New Year’s resolutions, so what about trying to eat better? If you need a little help, the Physicians Committee for... Read more »
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Vegan diet questions and more...
By Heather Reese, Health Expert
I have recently started to follow a vegan diet, what foods can I eat to ensure I am getting enough protein? Soy is the best protein source... Read more »
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Vegan, allergy-free Nail Polish
By Sloane Miller, Health Expert
I love Essie's colors when I go for a mani or pedi, which is all too infrequently. Essie and Opi seems to have cornered the market on... Read more »
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A Vegan Valentine's Day
By Sloane Miller, Health Expert
Vegan and Valentine's Day might not seem like a culinary marriage made in heaven, but in the hands of the ‘Diva of Dairy-free Desserts',... Read more »
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Vitamin B-12: Essential for Vegans and Pregnancy
By Kara Bauer, Health Expert
For those of you who have chosen a diet without animal products, you are probably already aware of the potential risk of Vitamin B-12... Read more »
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Vegan diet may ease RA heart risks
Researchers in Stockholm have found that people who suffer from rheumatoid arthritis (RA) and who eat a gluten-free, vegan diet may cut their... Read more »
What is vegetarianism?
Source: ADAM Encyclopedia
Lacto-ovovegetarian; Semi-vegetarian; Partial vegetarian; Vegan; Lacto-vegetarian Food Sources Read more »
Vegetarianism
Source: ADAM Encyclopedia
Lacto-ovovegetarian; Semi-vegetarian; Partial vegetarian; Vegan; Lacto-vegetarian Side Effects Read more »
Gluten-Free Diet May Ease RA
According to a new study published in the journal Arthritis Research & Therapy, eating a gluten-free, vegan diet may help people who suffer from... Read more »
Vegetarianism and children
Source: ADAM Encyclopedia
Lacto-ovovegetarian; Semi-vegetarian; Partial vegetarian; Vegan; Lacto-vegetarian RecommendationsVegetarian diets that include some animal products... Read more »
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