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What Is Vitamin B50 Good For?
Many people think that if some is good, a lot is better. This is not always the case. High doses of certain vitamins can be poisonous. Ask your doctor what is best for you.
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From Our Experts
The Importance of Vitamin D for Good Bone Health
What is vitamin D? Vitamin D is the supplement that regulates both phosphorus and calcium in our bodies. Without adequate vitamin D,... Read more »
Milk does the body good: The beneficial effects of vitamin D for...
For some time we've known that vitamin D-primarily found in milk-is linked to a lower likelihood of developing colon cancer. But new... Read more »
Winter Vegetables Rich in Vitamin C, Potassium, Magnesium: Good for...
Vegetables are rich in nutrients you need to promote heart health, such as vitamin C, potassium, magnesium, folate, fiber, and even... Read more »
Vitamin D, Calcium and Your Bones
As we discussed in the article "IBD and Vitamin D" it is quite common to find patients with Inflammatory Bowel Disease (IBD) to be... Read more »
Screen for Vitamin A and Vitamin K Deficiency after Gastric Bypass...
With the gastric bypass surgical procedure, it is the section of the small bowel where most vitamins are absorbed and digested that is... Read more »
From Our Sources
Some Orange Juice as Good a Source of Vitamin D as Supplements...
Results from a new study suggest that drinking orange juice that is fortified with vitamin D can be as effective at boosting the body's levels of... Read more »
Study: Vitamin supplements may do more harm than good
Many cancer patients take synthetic vitamin supplements as 'extra' protection against their disease, believing large doses of vitamins promote... Read more »
Vitamin B12 Good for Older Brains
(Ivanhoe Newswire) -- Senior citizens interested in hanging on to their brain power may want to increase the amount of meat, fish and milk in their... Read more »
Vitamin A
Source: ADAM Encyclopedia
Vitamin A is a fat-soluble vitamin. Alternative NamesRetinol; Retinal; Retinoic acid; CarotenoidsFunctionVitamin A helps form and maintain healthy... Read more »
Vitamin E
Source: HealthCentral Encyclopedia
Vitamin E is a fat-soluble vitamin that is essential for good health. It is found in leafy green vegetables, nuts, and vegetable oils.Myths about... Read more »
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