Another study presented at this year’s San Antonio Conference is good news for women who want to be proactive in reducing their chances of recurrence.
Another study presented at this year’s San Antonio Conference is good news for women who want to be proactive in reducing their chances of recurrence.
Bring up the topic of complementary and alternative treatments for multiple sclerosis and you just might start a controversy. However,... Read more »
A new, much-publicized report in the Journal of the American Dietetics Association crowns Dean Ornish's super-low-fat diet as the winner in... Read more »
Almost everything that we thought we knew about fat is wrong. The “really bad fats,” according to Barry Sears of The Zone fame, are... Read more »
Biopsy is Better. After an abnormal mammogram, a biopsy is the most effective way to identify breast cancer, better than four non-invasive... Read more »
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
Source: ADAM Encyclopedia
Heart-Healthy Diet GuidelinesKey recommendations for a heart-healthy diet include:Eat a balanced diet with plenty of high-fiber foods, such as... Read more »
A small study at UT-Southwestern Medical Center suggests that people who follow a low-carbohydrate diet burn more excessive liver fat than people who... Read more »
Source: ADAM Encyclopedia
The goals of a heart-healthy diet are to eat foods that help obtain or maintain healthy levels of cholesterol and fatty molecules called lipids. You... Read more »
Source: ADAM Encyclopedia
Nutrition BasicsFats and OilsSome fat is essential for normal body function. Fats can have good or bad effects on health, depending on their... Read more »
Reducing your cholesterol can be a huge step in decreasing your risks of health complications like heart disease.General TipsSaturated fats should be... Read more »