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What Vitamins Help Prevent Migraines?
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "What Vitamins Help Prevent Migraines?"
From Our Experts
1/28/08 #7: How to take Vitamin B2 for Migraine prevention?
Full Question:I recently have recently added Topamax to my migraine arsenal which also includes exercise, Relpax as needed, relaxation... Read more »
9/3/07 #5: Vitamin B2 for Migraine prevention?
Full Question:I read in a magazine that 100 mg of vitamin B2 daily reduces migraine pain according to recent studies. Do you know... Read more »
Supplements other than B2, magnesium, and CoQ10 for Migraine...
Full Question: I have suffered from migraines for 20 years. I recently had a full hysterectomy to try to eliminate my menstrual... Read more »
Vitamin D Could Help Prevent Cognitive Decline
Now, it seems, we all should have continued drinking our fortified milk as we age, or at least supplementing the vitamin in other ways. In... Read more »
Hysterectomy for Migraine? The Numbers Say No.
One of the questions asked most frequently is "Will having a hysterectomy help with my Migraines." The answer to this question is,... Read more »
From Our Sources
Helping kids avoid migraine triggers
As adults, it's often difficult enough to recognize and learn to avoid migraine triggers, but it can be even harder for kids. Experts say it's... Read more »
No More Migraine: A Review
This image is taken from a corner of the home page of a web site selling a Migraine cure. Well, I added the red "X," but if you've read much of my... Read more »
Get Ready for Fall: Vitamin D May Help Keep You Well
Vitamin D may help people avoid getting a cold this fall and winter, a new study suggests. A study of 164 male military recruits found that those who... Read more »
Migraine Diary
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
Vitamin A Supplements May Help Prevent Skin Cancer
A type of vitamin A, called retinol, may help prevent skin cancer, a new study suggests. The type of vitamin A appeared to decrease the risk of... Read more »
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