Fast foods are quick, reasonably priced, and readily available alternatives to home cooking. While convenient andinexpensive for a busy lifestyle, fast foods are typically high in calories,
Fast food chains and restaurants have responded to the public's increasing awareness about nutrition and have attempted to help people concerned about health. For example, they now make ingredient and nutrition information available on their menus. Despite...
Read moreI remember when I used to take my son to McDonald's as a "treat." When he was elementary school aged, we probably went a couple of times a... Read more »
As a nutritionist, I strongly believe that information is power. If you are someone who has decided to improve your health, or lose weight,... Read more »
Wow! Is this what heart healthcare is coming to? I just finished reading a report published in the American Journal of Cardiology... Read more »
I am one of those people who has seen Morgan Spurlock’s documentary, “Super Size Me.” The movie follows Spurlock as he conducts an... Read more »
So, I did it to myself again. In the hustle and bustle of sick kids, working from home and various other commitments I ran out of time to... Read more »