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When Was The Food Guide Pyramid Invented?
The U.S. Department of Agriculture's newest food guide, called MyPlate, encourages consumers to make healthier food choices. In the new food guide, you are asked to eat less and avoid oversized portions. Half your plate should be filled with fruits and vegetables. At least half of your grains should be whole grains. You also should switch to fat-free or low-fat milk.
Alternative Names
MyPlate
Information
There are 5 major food groups:
Grains
Vegetables
...
Read moreMore information on "When Was The Food Guide Pyramid Invented?"
From Our Experts
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From Our Sources
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Images
Take a look at the nutrition recommendations in the USDA Food Guide Pyramid.... Read more »
Your Guide to Summer Food
Avocado This delightful little fruit (yes, it is a fruit) is brimming with fiber and an excellent source of vitamin C, vitamin K, potassium and folate. Avocados are high in monounsaturated fats - the good kind of fats, which are credited with...
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