I know it has been a while since I last posted here. For the past six months I was participating in a course to get my Natural Foods Chef certification and as of last week I am done and certified. What is a natural foods chef? We use whole foods to enrich the diet, focusing on using as much seasonal, organic, unprocessed and locally grown food as possible.
In the process of taking this course, I also met and started seeing a Naturopath who works mostly with people who have hard to deal with...
The Home Remedy: Eating raisins soaked in gin every day reduces the pain and inflammation associated with arthritis. I had never heard... Read more »
Debra sat in my office, anxious over what I was going to advise about her cholesterol values. This 49-year old woman had been told by... Read more »
A recent study conducted by Yale University finds walnuts may improve cardiovascular health by improving endothelial (inner lining of blood... Read more »
If you are drinking tap water right now from your public water supply, there is a good chance that you’re going against your best efforts... Read more »
I prefer not to use a cane, but when I do I have a delightful assortment to choose from. Back in 2003, when I set out to purchase my first... Read more »
An unusual dessert served in a Spanish study suggests that walnuts may be better for arteries than olive oil. Researchers gave 24 adults a high-fat... Read more »
Omega-3 fatty acids that come from plants may have a protective effect on bones, a team of researchers says. People in a recent Penn State study who... Read more »
A reader of The People's Pharmacy who suffers from severe swelling in her hands and arms every morning says eating a few gin-soaked raisins every day... Read more »
Source: ADAM Encyclopedia
Osmality is a test that measures the concentration of all chemical particles found in the fluid part of blood.How the test is performedBlood is drawn... Read more »
Source: ADAM Encyclopedia
Drinking fluids is usually sufficient for mild dehydration. It is better to have frequent, small amounts of fluid (using a teaspoon or syringe for an... Read more »
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