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Why Do People Got Sleepy After Eating Fast Food?
Fast foods are quick, reasonably priced, and readily available alternatives to home cooking. While convenient andinexpensive for a busy lifestyle, fast foods are typically high in calories,
Fast food chains and restaurants have responded to the public's increasing awareness about nutrition and have attempted to help people concerned about health. For example, they now make ingredient and nutrition information available on their menus. Despite...
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From Our Experts
How to Eat and Think Responsibly About Fast Food
I am one of those people who has seen Morgan Spurlock’s documentary, “Super Size Me.” The movie follows Spurlock as he conducts an... Read more »
Diners Beware: Use Caution When Eating at "Healthy" Restaurants.
Diners beware! Think you're making healthy choices when eating out? Researchers at Cornell University say that you're probably not. A new... Read more »
Learn How to Eat by . . . Fasting
Curious thing about fasting: It teaches you how to eat. Fasting means going entirely without food and just making do with (plenty of)... Read more »
Can a Fast Food Giant Enjoy a Healthier Act 2
I would be very hard pressed to find ten people educated in nutrition, who would equate McDonalds with healthy eating and healthy living.... Read more »
Gluten Free Snack Bars
Finding quick and easy food on the go can be a real hassle when you have Celiac Disease. Fast food is generally a no-no, the fries are... Read more »
From Our Sources
Eating Fast May Lead to Obesity
People who eat quickly until they are full are three times more likely to be overweight than their peers, a Japanese study has found. Researchers... Read more »
Fast Food Exposure May Make People Impatient
Could eating fast food make you more impatient? New research suggests it might. When researchers flashed a fast food marketing logo on a computer... Read more »
Reading Food Labels With Food Allergies: Look Carefully!
Food labels can help you compare the nutrient content of similar foods, as well as see how the food fits into your dietary eating habits. Food... Read more »
It's what you eat, not how fast, that counts
A new study suggests that people eat roughly the same amount of a meal regardless of how quickly they eat or how portions are divided. Researchers... Read more »
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