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Why Do You Gain Weight When You Start Exercising?
Take action by starting a proper diet and exercise program. Counseling may be helpful.
Set realistic weight goals to maintain a healthy weight. Consult with a health care provider about specific measures.
Call your health care provider if
Contact your health care provider if the following symptoms occur along with the weight gain:
Constipation - Excessive weight gain without a known cause
Hair loss Sensitivity to cold - Swollen feet and
shortness of breath - Uncontrollable
hunger accompanied bypalp...
More information on "Why Do You Gain Weight When You Start Exercising?"
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From Our Sources
Exercise and weight loss, tips on losing weight through fitnes...
Source: ADAM Encyclopedia
Tips for losing weight with exerciseInformationThe key to weight control is balancing our energy (food) intake with how much energy our body burns... Read more »
Gaining Weight
Source: HealthCentral Encyclopedia
While most Americans are concerned about losing excess pounds, some have the opposite problem - how to add pounds onto an extra-thin body.Genetics... Read more »
Wine May Fight Weight Gain in Women
One drink a day may help women avoid weight gain, a new study has found. Researchers say women who drank the equivalent of one glass or wine, one... Read more »
Fibromyalgia and Weight Gain
A particularly frustrating problem for many fibromyalgia patients is the tendency to gain weight. We eat less but notice little, if any,... Read more »
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