Conventional wisdom has stated that exercise reduces hunger, but a new study has found that idea to be only half true. In a small study, researchers found that exercise did help inhibit the hormone leptin in lean women. When leptin levels dipped, participants' hunger was reduced. But the researchers found that obese women did not experience this leptin drop, or the accompanying appetite suppression. Experts say this combination of vigorous exercise and increased hunger may lead overweight women...
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(Ivanhoe Newswire) Can exercise keep you from being hungry? A new report finds exercise reduces hunger in lean women, but not in obese women, which... Read more »
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According to one acid reflux sufferer, relief from heartburn pain may be as close as the nearest kitchen. The reader tells Joe and Teresa Graedon... Read more »
Canadian researchers say Zen meditation may reduce sensitivity to moderate pain when practiced by a skilled practitioner. Previous studies have found... Read more »
German researchers have found that placebos--fake medications designed to help patients' expectations of feeling better--may truly relieve pain. In... Read more »