Where you live plays a role in your risk for obesity. Simply living in the United States makes a person more susceptible to obesity. The prevalence of obesity in America has risen dramatically over the past few years and continues to increase.
In our last discussion (What foods increase triglycerides?), we talked about how fats increase triglyceride levels after eating, but... Read more »
Few of us count the calories, carbohydrates, fat, and protein that we eat. It is just too complicated and time consuming. And when we eat... Read more »
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
If you are a big person who would like to get smaller, the "Diet for a Small Person" is for you. It's the updated and micro version of... Read more »
I can never remember whether it is starve a cold and feed a fever or feed a cold and starve a fever. Regardless, I have been down for the... Read more »