The idea that yoga is just for woman is a foreign concept to me. I grew up watching my dad practice yoga. My mom introduced yoga to the whole family back in the mid-sixties when it was relatively unknown. I remember watching my father practice yoga breathing techniques and poses as a young child. My dad is now an active, healthy 85year old man who practices yoga three times a week at his local Y. He admits he doesn’t enjoy it during class but loves the way he feels after.

Yoga originated...