It wasn't the sight of today's movie stars trotting off to yoga classes taught by gurus, that got me into yoga. Most of those folks weren't even born when I began my yoga journey back in the mid-70s.
I suffered from severe migraines. As a person who'd been born limber, I hadn't considered it necessary to do much to stay that way, but I did think some poses in a book I received from a book club could possibly help my migraines. The moves were effortless for my young body, but I felt good when ...
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I didn't start taking yoga very seriously until a year ago -- but when I really started attending... Read more »
Patients with chronic asthma may benefit from a type of breathing exercise used in yoga. The exercises, called pranayama, focus on increasing breath... Read summary »
By Meghan Yost, Ivanhoe Health Correspondent BALTIMORE, M.D. (Ivanhoe Newswire) -- Throughout history, the human diet has evolved immensely.... Read summary »
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(Ivanhoe Newswire) -- A preliminary study suggests that a negative, inhibited personality type (type D personality) appears to predict an increased... Read summary »
SEATTLE (Ivanhoe Broadcast News) -- The number of people who have type 1 diabetes has tripled in the last 50 years. Now, scientists believe the... Read summary »