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MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Sunday, October, 25, 2009

You On A Diet

The 10 healthiest diets in America

December 30, 2008
Every year thousands of American make resolutions to get fitter--not fatter--in the new year. If you're one of those Americans, experts at Health magazine say you should know which diets are the healthiest to choose from. In this article, a reporter talks to doctors and nutritionists about the 10 most healthy diets, including the Mediterranean diet, Weight Watchers, and the Step Diet. Read more »

Expert & Community Posts

59238
Diet Challenge Part 1: Is Your Diet Failing You?
By The HealthGal , Health Expert

...enough experts point out the fact that the word "diet" has the core word "die" in it - that... Read more »

92
The Fiction of Fad Diets
By Heather Reese , Health Expert

As a dietitian, I try to stay informed on all the new fad diets circulating out there because... Read more »

56_1434
Atkins, Ornish, WeightWatchers: How to Choose a Diet that Works
By Patrika Tsai , Health Expert

...Zone.  This list is only a small sampling of popular diets people follow.  The sheer number of... Read more »

38_8584
Consumer Reports Rates Popular Diets
By Christine Miller , Health Expert

...written about the importance of maintaining a healthy diet and weight for people with rheumatoid... Read more »

45112
Weight Loss Resolutions: Do you need to shift your thinking?
By Lisa Nelson , Health Expert

...I want you to explore your thoughts on.    1.  Dieting   The first is whether or not you... Read more »

Health Guide

Percent Daily Value
...These numbers tell you how much of the daily recommended intake the food item meets for a 2,000 calorie diet. For example, if a food label has 18 percent daily value of total fat, than one serving... Read more »
How to Use This Site
Welcome to MyDietExercise.com. Deciding to take charge of your life and get fit can be exciting, but it can also be overwhelming. That’s normal. And that’s why we have compiled the... Read more »
Inflammatory Bowel Diagnosis
...letting it control me. On the IBD Sucks! web site I had read about something called an elimination diet. I did some research and found the book, Breaking the Vicious Cycle by Elaine Gottschall... Read more »
What to Eat with Inflammatory Bowel Disease
...experience of how I learned what I can and can't eat. Even though there is a school of thought that diet doesn't affect those of us with IBD I hear from more and more people that some of their... Read more »
Calories
...can contribute to elevated blood sugar levels. If you are overweight, consult with your physician or dietitian about a healthy calorie level to help you lose weight. Tip: Try to choose foods that... Read more »

Medications

Roc00120_63794_5

...used along with a doctor-approved reduced-calorie diet, exercise, and behavior modification... Read more »

Roc00120_63794_5

...used along with a doctor-approved reduced-calorie diet, exercise, and behavior modification... Read more »

Ova01020_63918_5

...used along with a doctor-approved, reduced-calorie diet as an aid to help significantly... Read more »

Gat00324_99504_5

...(fen-oh-FYE-brate)Uses Fenofibrate is used along with diet and exercise to help control... Read more »

Eon06440_75889_5

...used along with a doctor-approved, reduced-calorie diet, exercise, and behavior change program... Read more »

Related News

Big Breakfast Helps Weight Loss
June 30, 2008

(Ivanhoe Newswire) You've heard that breakfast is the most important meal of the day. Now piling an extra helping on your plate may actually help... Read summary »

Veggie Heavy 'Eco-Atkins' Diet Improves Cholesterol
July 14, 2009

(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »

The Write Way To Lose Weight
July 17, 2008

(Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it's a very effective tool. According... Read summary »

Womans Diet Linked to Childs Puberty
June 24, 2008

(Ivanhoe Newswire) A woman's diet during pregnancy could have an impact on when her child goes through puberty.   A new report from New Zealand... Read summary »

Save Your Sight, Eat Right!
September 10, 2007

By Andrea Hughes, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Diets rich in omega-3 fatty acids, found in popular fish oil... Read summary »