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Wednesday, October 8, 2008

Want to Raise a Fruit-and-Veggie Lover? Be Persistent

(Page 2)

"When we looked at the first time these babies ate green beans and peaches, the breast-fed babies ate more of the peaches [than the formula-fed infants] and made less negative faces when they ate them," Mennella said.

Then the researchers looked at the diet records of the mothers. "These lactating mothers ate more fruits in general," Mennella said. "The most likely reason why the breast-fed babies ate more peaches is, they were already familiar with the flavor."

No differences in green bean preferences were found between infants who were breast-fed or bottle-fed. When Mennella looked at the diet report, she found both formula-feeding and breast-feeding mothers ate fewer green beans than recommended.

After the eight days of initial testing, all the babies ate more green beans. The green bean consumption rose from about 2 ounces per serving to more than 3 ounces.

Why didn't peach consumption rise? "They ate the peaches after the green beans," she said. "So they were full."

So breast-feeding does boost the chance a baby will like a first taste of food, but only if mother ate similar-tasting foods, Mennella said.

Mennella's advice: "Eat the fruits and vegetables you enjoy while you are pregnant and lactating, because your baby is going to be learning about those foods. Whether you are breast-feeding or formula-feeding, once you start introducing a food, make sure you offer your baby opportunities to eat fruits and vegetables. They need to taste them to learn to like them."

Two dietitians said the study results make sense, and add to other research that has arrived at the same conclusion.

"The more variety a breast-feeding mother has in her diet, the more the infant is likely to accept a wide variety of foods," said Lona Sandon, a spokeswoman for the American Dietetic Association and assistant professor at the University of Texas Southwestern Medical Center at Dallas. "The flavor of breast milk may change depending on what the mother is eating. The breast-fed infant is then more accustomed to new flavors than a formula-fed infant. This could enhance their likelihood of trying and accepting new foods or flavors."

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