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Health secrets for busy people

(CNN) UPDATED 2009-01-06

The most common excuse for not exercising or eating right is that people don't have enough time to do it. But nutritionists and personal trainers say it's easier to fit in these healthy habits than many people think. In this article, these experts reveal nutrition and fitness secrets for busy people. The list includes advice on managing your kitchen, finding creative ways to work out, and setting reasonable goals. Read full story >

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