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5 ways to boost your metabolism

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5 ways to boost your metabolism

(CNN) UPDATED 2009-03-16

Experts say that the speed of your metabolism is determined by many factors, including age, heredity, and gender, but it is possible to boost the rate at which you burn calories. In this article from CNN and Cooking Light, experts discuss five things that can jump-start your metabolism, including portion control, grazing, and even laughter. Read full story >

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