<rss xmlns:cm="http://choicemedia.com/content/1.0" version="2.0"><channel><title>MyDietExercise.com - Latest Diet &amp; Exercise News</title><link>http://www.healthcentral.com/diet-exercise/</link><description>Latest Diet &amp; Exercise News from MyDietExercise.com</description><language>en-us</language><ttl>60</ttl><image><title>MyDietExercise.com</title><width>120</width><height>19</height><url>http://www.healthcentral.com/images/hc_logo_sm.gif</url><link>http://www.healthcentral.com/diet-exercise/</link></image><item><pubDate>Tue, 29 May 2012 16:21:05 EDT</pubDate><title>Even Short Periods of High-Fat Binging Can Induce Insulin Resistance: Study</title><link>http://www.healthcentral.com/diabetes/news-611143-98.html</link><description>Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found.</description><guid isPermaLink="true">http://www.healthcentral.com/diabetes/news-611143-98.html</guid></item><item><pubDate>Tue, 29 May 2012 16:04:05 EDT</pubDate><title>Waist to Height Ratio Better Than BMI: Experts</title><link>http://www.healthcentral.com/diabetes/news-611142-98.html</link><description>Good news for people who've been confused by the BMI index: new research  suggests that a ratio of your height to weight may be a better  predictor of diabetes and heart disease.</description><guid isPermaLink="true">http://www.healthcentral.com/diabetes/news-611142-98.html</guid></item><item><pubDate>Wed, 16 May 2012 22:56:04 EDT</pubDate><title>Low Testosterone Linked to Diabetes, Even for Normal Weight Men</title><link>http://www.healthcentral.com/diabetes/news-610277-98.html</link><description>Men with low testosterone may be more likely to develop diabetes, no matter how much they weigh, a new study suggests.</description><guid isPermaLink="true">http://www.healthcentral.com/diabetes/news-610277-98.html</guid></item><item><pubDate>Wed, 16 May 2012 19:31:03 EDT</pubDate><title>Sugar May Sabotage Memory: Study</title><link>http://www.healthcentral.com/diabetes/news-610269-98.html</link><description>High-fructose corn syrup (HFCS) has been studied for its link to fatty  liver, diabetes, and even cancer, but it may also affect your memory.</description><guid isPermaLink="true">http://www.healthcentral.com/diabetes/news-610269-98.html</guid></item><item><pubDate>Wed, 16 May 2012 16:28:05 EDT</pubDate><title>High-Fat, Low-Carb Diet Improves Blood Sugar, Cholesterol: Study</title><link>http://www.healthcentral.com/diabetes/news-610263-98.html</link><description>Diabetics know that a high-carb diet is unhealthy, but a new study suggest a low-fat diet may be just as bad.</description><guid isPermaLink="true">http://www.healthcentral.com/diabetes/news-610263-98.html</guid></item><item><pubDate>Fri, 04 Nov 2011 11:49:03 EDT</pubDate><title>Learning Problems, Obesity, Sleep Apnea are Intertwined: Researchers</title><link>http://www.healthcentral.com/adhd/news-597531-98.html</link><description>Improving childhood obesity, sleep apnea, and learning impairment may  require addressing all three factors, a new study suggests.</description><guid isPermaLink="true">http://www.healthcentral.com/adhd/news-597531-98.html</guid></item><item><pubDate>Wed, 12 Oct 2011 13:18:01 EDT</pubDate><title>When Blood Sugar Drops, So Does 'Willpower': Study</title><link>http://www.healthcentral.com/diabetes/news-595218-98.html</link><description>When blood sugar levels drop your level of "willpower" may plummet as  well, researchers say, especially for people who are already overweight.</description><guid isPermaLink="true">http://www.healthcentral.com/diabetes/news-595218-98.html</guid></item><item><pubDate>Wed, 05 Oct 2011 13:03:00 EDT</pubDate><title>High Cholesterol Linked to Alzheimer's Disease: Study</title><link>http://www.healthcentral.com/cholesterol/news-594640-98.html</link><description>New research published in the medical journal Neurology suggests that high levels of cholesterol may increase a person's risk of developing Alzheimer's disease.</description><guid isPermaLink="true">http://www.healthcentral.com/cholesterol/news-594640-98.html</guid></item><item><pubDate>Mon, 26 Sep 2011 15:07:05 EDT</pubDate><title>Moderate Alcohol Intake May Cut Asthma Risk</title><link>http://www.healthcentral.com/allergy/news-593789-98.html</link><description>The "sweet spot" appears to be drinking one to six units of alcohol per week, researchers say.</description><guid isPermaLink="true">http://www.healthcentral.com/allergy/news-593789-98.html</guid></item><item><pubDate>Mon, 18 Jul 2011 19:38:04 EDT</pubDate><title>Caffeinated Drinks May Help Ease Some ADHD Symptoms: Experts</title><link>http://www.healthcentral.com/adhd/news-588002-98.html</link><description>No studies have been conducted yet, but some experts say that caffeinated drinks such as tea may work similarly to stimulant medications.</description><guid isPermaLink="true">http://www.healthcentral.com/adhd/news-588002-98.html</guid></item><item><pubDate>Thu, 09 Jun 2011 13:01:03 EDT</pubDate><title>Visits to Online Gym Help Shed Pounds in Real Life: Study</title><link>http://www.healthcentral.com/diabetes/news-584431-98.html</link><description>Participants who showed up to a virtual gym in the online game Second Life lost as much weight as real-world gym members, a new study has found.</description><guid isPermaLink="true">http://www.healthcentral.com/diabetes/news-584431-98.html</guid></item><item><pubDate>Fri, 03 Jun 2011 11:34:04 EDT</pubDate><title>Food Pyramid Replaced by Half-Plate of Vegetables, Fruit</title><link>http://www.healthcentral.com/adhd/news-583880-98.html</link><description>The U.S. has unveiled a new healthy eating icon called MyPlate, to replace the older and more controversial food pyramid.</description><guid isPermaLink="true">http://www.healthcentral.com/adhd/news-583880-98.html</guid></item><item><pubDate>Tue, 05 Apr 2011 13:25:01 EDT</pubDate><title>Unkind View of Obese People Becoming More Global: Study</title><link>http://www.healthcentral.com/obesity/news-575839-98.html</link><description>The idea that "thin is in" appears to have taken root around the  globe--even in countries where chubbiness was once considered  attractive, anthropologists at Arizona State University report.</description><guid isPermaLink="true">http://www.healthcentral.com/obesity/news-575839-98.html</guid></item><item><pubDate>Tue, 05 Apr 2011 11:26:03 EDT</pubDate><title>Cutting Prepackaged Foods Lowers BPA Levels: Study</title><link>http://www.healthcentral.com/alzheimers/news-575838-98.html</link><description>The easiest way to reduce your exposure to hormone-disrupting chemicals  such as BPA (bisphenol A) may be to eat fresh, unpackaged foods, a new  report suggests.</description><guid 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