<rss xmlns:cm="http://choicemedia.com/content/1.0" version="2.0"><channel><title>MyDietExercise.com - Latest Diet &amp; Exercise News</title><link>http://www.healthcentral.com/diet-exercise/</link><description>Latest Diet &amp; Exercise News from MyDietExercise.com</description><language>en-us</language><ttl>60</ttl><image><title>MyDietExercise.com</title><width>120</width><height>19</height><url>http://www.healthcentral.com/images/hc_logo_sm.gif</url><link>http://www.healthcentral.com/diet-exercise/</link></image><item><pubDate>Fri, 04 Nov 2011 11:49:03 EDT</pubDate><title>Learning Problems, Obesity, Sleep Apnea are Intertwined: Researchers</title><link>http://www.healthcentral.com/adhd/news-597531-98.html</link><description>Improving childhood obesity, sleep apnea, and learning impairment may  require addressing all three factors, a new study suggests.</description><guid isPermaLink="true">http://www.healthcentral.com/adhd/news-597531-98.html</guid></item><item><pubDate>Wed, 12 Oct 2011 13:18:01 EDT</pubDate><title>When Blood Sugar Drops, So Does 'Willpower': Study</title><link>http://www.healthcentral.com/diabetes/news-595218-98.html</link><description>When blood sugar levels drop your level of "willpower" may plummet as  well, researchers say, especially for people who are already overweight.</description><guid isPermaLink="true">http://www.healthcentral.com/diabetes/news-595218-98.html</guid></item><item><pubDate>Wed, 05 Oct 2011 13:03:00 EDT</pubDate><title>High Cholesterol Linked to Alzheimer's Disease: Study</title><link>http://www.healthcentral.com/cholesterol/news-594640-98.html</link><description>New research published in the medical journal Neurology suggests that high levels of cholesterol may increase a person's risk of developing Alzheimer's disease.</description><guid isPermaLink="true">http://www.healthcentral.com/cholesterol/news-594640-98.html</guid></item><item><pubDate>Mon, 26 Sep 2011 15:07:05 EDT</pubDate><title>Moderate Alcohol Intake May Cut Asthma Risk</title><link>http://www.healthcentral.com/allergy/news-593789-98.html</link><description>The "sweet spot" appears to be drinking one to six units of alcohol per week, researchers say.</description><guid isPermaLink="true">http://www.healthcentral.com/allergy/news-593789-98.html</guid></item><item><pubDate>Mon, 18 Jul 2011 19:38:04 EDT</pubDate><title>Caffeinated Drinks May Help Ease Some ADHD Symptoms: Experts</title><link>http://www.healthcentral.com/adhd/news-588002-98.html</link><description>No studies have been conducted yet, but some experts say that caffeinated drinks such as tea may work similarly to stimulant medications.</description><guid isPermaLink="true">http://www.healthcentral.com/adhd/news-588002-98.html</guid></item><item><pubDate>Thu, 09 Jun 2011 13:01:03 EDT</pubDate><title>Visits to Online Gym Help Shed Pounds in Real Life: Study</title><link>http://www.healthcentral.com/diabetes/news-584431-98.html</link><description>Participants who showed up to a virtual gym in the online game Second Life lost as much weight as real-world gym members, a new study has found.</description><guid isPermaLink="true">http://www.healthcentral.com/diabetes/news-584431-98.html</guid></item><item><pubDate>Fri, 03 Jun 2011 11:34:04 EDT</pubDate><title>Food Pyramid Replaced by Half-Plate of Vegetables, Fruit</title><link>http://www.healthcentral.com/adhd/news-583880-98.html</link><description>The U.S. has unveiled a new healthy eating icon called MyPlate, to replace the older and more controversial food pyramid.</description><guid isPermaLink="true">http://www.healthcentral.com/adhd/news-583880-98.html</guid></item><item><pubDate>Tue, 05 Apr 2011 13:25:01 EDT</pubDate><title>Unkind View of Obese People Becoming More Global: Study</title><link>http://www.healthcentral.com/obesity/news-575839-98.html</link><description>The idea that "thin is in" appears to have taken root around the  globe--even in countries where chubbiness was once considered  attractive, anthropologists at Arizona State University report.</description><guid isPermaLink="true">http://www.healthcentral.com/obesity/news-575839-98.html</guid></item><item><pubDate>Tue, 05 Apr 2011 11:26:03 EDT</pubDate><title>Cutting Prepackaged Foods Lowers BPA Levels: Study</title><link>http://www.healthcentral.com/alzheimers/news-575838-98.html</link><description>The easiest way to reduce your exposure to hormone-disrupting chemicals  such as BPA (bisphenol A) may be to eat fresh, unpackaged foods, a new  report suggests.</description><guid isPermaLink="true">http://www.healthcentral.com/alzheimers/news-575838-98.html</guid></item><item><pubDate>Tue, 05 Apr 2011 11:14:05 EDT</pubDate><title>Diet High in Fish May Protect Bones: Study</title><link>http://www.healthcentral.com/osteoporosis/news-575837-98.html</link><description>A new study suggests that older adults who eat the most fish may have stronger bones than their peers.</description><guid isPermaLink="true">http://www.healthcentral.com/osteoporosis/news-575837-98.html</guid></item><item><pubDate>Tue, 05 Apr 2011 09:45:02 EDT</pubDate><title>Less Stress, Better Sleep Aids Weight Loss</title><link>http://www.healthcentral.com/sleep-disorders/news-575836-98.html</link><description>Getting the right amount of sleep and reducing stress may jump start  weight loss--even for people who already have a healthy eating and  exercise regiment, new research has found.</description><guid isPermaLink="true">http://www.healthcentral.com/sleep-disorders/news-575836-98.html</guid></item><item><pubDate>Wed, 16 Mar 2011 10:16:01 EDT</pubDate><title>Diabetes Patients Respond Better to Empathetic Doctors: Study</title><link>http://www.healthcentral.com/cholesterol/news-572371-98.html</link><description>If you have diabetes, you may experience better blood sugar control if  your primary doctor has an empathetic bedside manner, a new study  suggests.</description><guid isPermaLink="true">http://www.healthcentral.com/cholesterol/news-572371-98.html</guid></item><item><pubDate>Wed, 09 Mar 2011 12:24:01 EST</pubDate><title>Obesity's Damage to Knees May Be Irreparable</title><link>http://www.healthcentral.com/rheumatoid-arthritis/news-571546-98.html</link><description>Experts say people who are morbidly obese may do damage to their knees that even significant weight loss cannot improve.</description><guid isPermaLink="true">http://www.healthcentral.com/rheumatoid-arthritis/news-571546-98.html</guid></item><item><pubDate>Tue, 08 Mar 2011 14:53:02 EST</pubDate><title>CDC Says Much of the Southeast in a "Diabetes Belt"</title><link>http://www.healthcentral.com/diabetes/news-571448-98.html</link><description>A new government study suggests there's a "diabetes belt" of states in  the Southeastern U.S. which has a much higher rate of diabetes than  other parts of the country.</description><guid 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