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Weighing In: What vitamins should I take?

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Question: I am a 54-year-old women who is concerned with taking the right type of vitamins. What vitamins should I be taking...

Heather Reese

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Exercise and Foot Cramps
Whenever I exercise, I get cramps in my feet, specifically my toes. Is this due to some nutritional deficiencies or dehydration. What do your recommend...

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