See why a well-balanced diet provides energy and proper nutrition.
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Balanced Diet and Nutrition -
Nutrition for AthletesFind out how athletes tailor their diet to their sport to stay healthy. -
Protein in DietFind out why protein is an essential part of your diet. -
Vegetarianism and NutritionLearn about the variations of the vegetarian diet and how you can stay healthy as a vegetarian. -
Nutrition DictionaryLearn about what vitamins, minerals and other nutrients do for the body, and where you can find them.
