MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Monday, May 12, 2008

Test Your Fitness IQ

The knowledge and you have about exercise can determine your fitness success. Take our quiz to find out what you know.

By Dr. Caroline Silby

True or False: Exercise releases endorphins in the brain, altering moods.
Question 1 of 11
  • Font size font size A A A
  • |Email this page Email this page
  • |AddThis Social Bookmark Button
  • |Was this article helpful? Yes

People who read this also read...

  • Most Viewed
  • News
  • Topics

Ask a Question

Get answers from our experts and community members.

Answer a Question

why is it important to acquire knowledge about balanced diet?

Answer This View all questions >
Healthcare 08
Note: All clinical content on this site is physician-reviewed, except material generated by our community members.
Non-Profit Affiliates:
Featuring Content From:
  • Harvard Health Publications
  • A.D.A.M.
  • HealthDay: News for Healthier Living
  • Thomson PDR
  • Ivanhoe Broadcast News

By using this service, you accept our Terms of Use. Please read them. The consumer health information on MyDietExercise.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2008. The HealthCentral Network, Inc. All rights reserved.

  • This website is accredited by Health On the Net Foundation. Click to verify.
  • TRUSTe Certified Privacy
  • Health Care Standard of Excellence
  • FREDDIE International Health and Medical Media Award Finalist