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Test Your Fitness IQ

The knowledge and you have about exercise can determine your fitness success. Take our quiz to find out what you know.

By Dr. Caroline Silby

True or False: Exercise releases endorphins in the brain, altering moods.
Question 1 of 11
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  • Do Hernias Cause Weight Gain?
  • Why Does Green Tea Make Me Nauseous?
  • Can Running Cause Hemorrhoids?
  • Sore Tongue And Vitamin Deficiency
  • St Johns Wort Helped Me Lose Weight

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