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    Saturday, November 21, 2009
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    Summer Hydration Quiz

    You know that summer's heat and humidity can make you extra thirsty. But are you drinking enough" Can you drink too much" Take this quiz to get the skinny about hydration.

    Christine Palumbo, RD

    True or False: To stay properly hydrated, you should drink eight 8-ounce glasses of water each day.
    Question 1 of 11
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