How Do Vitamins Impact Your Health?

There are 13 vitamins and minerals essential to your body's basic function: Vitamins A, C, D, E, K, and eight B vitamins.  Test your knowledge of these essential vitamins and their impact on your health.

Compiled from information from the National Institutes of Health.

This vitamin is an antioxidant that aids in vision, bone growth, reproduction, cell functions and immune system functions.

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