Diet and Exercise RSS

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What is RSS?

Really Simple Syndication (RSS) feeds are free content feeds from Web sites that contain article headlines, summaries and links back to full-text articles on the web.

What are the benefits of using RSS?

RSS is an easy way for you to find out when content that interests you appears on your favorite Web sites. Instead of visiting a particular Web site to browse for new articles and features, RSS will notify you when new content is posted online.

How do I use RSS?

To start using RSS, you need a special news reader or aggregator that displays RSS content feeds from the Web sites you have selected. There are many different news readers available, most of which are free. You can choose between downloading the software onto your desktop or using a web-based news reader.

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