Diet & Exercise Videos

Diet Videos

Heat Pill Keeps Athletes Safe
Learn how a new pill is helping athletes stay healthy while performing.
Bubbles Predict Heart Attacks
A new, quicker way to diagnose heart attacks...
Supplements Slow Weight Gain
Learn how vitamins and diet supplements, along with a healthy lifestyle, can help keep you fit.
Welcome to FoodFit.com
FoodFit Founder Ellen Haas explains the mission of FoodFit, the award-winning healthy lifestyle site full of delicious, chef-created recipes.
Question of the Week
What sort of diets, strategies, lifestyle changes have you attempted in the past to lose weight? Why did they work/fail for you?
Hungry Heart
Diet. It's at the heart of a healthy life. Learn about tools that can keep your diet heart-healthy.

Yoga For Your Pain
Learn how yoga exercises can help people cope with chronic pain and stay healthy.
Total Body Lift
Find out how surgery can help people with obesity issues get a second chance.
Six-Pack Abs!
A new medical procedure is helping athletes take the next step to get the body they have always wanted.
Treating Obesity with Bariatric Surgery
Learn how bariatric surgery, coupled with healthy lifestyle choices, can help fight obesity.
Lifesaving Treadmill Tests
A new treadmill test may be able to determine whether you're at risk for sudden cardiac death.
See How Liposuction is Performed
Watch this video to see how liposuction, used to remove unwanted localized deposits of fat, is performed.