AtherosclerosisFrom our partner site on heart disease, MyHeartCentral.com. Arteriosclerosis; Hardening of the arteries; Plaque buildup - arteries Prevention: Follow your doctor's recommendations for preventing plaque buildup, which may include a low-fat, low-cholesterol, and low-salt diet. Follow your doctor's recommendations for treatment and control of hypertension (high blood pressure), diabetes and other diseases. Lose weight if you are overweight, and stop smoking if you smoke. Get regular exercise to improve the fitness of your heart and circulation.
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