Myocardial infarction; MI; Acute MI; ST-elevation myocardial infarction; non-ST-elevation myocardial infarction
Prevention
To prevent a heart attack:
- Keep your blood pressure, blood sugar, and cholesterol under control.
- Don't smoke.
- Consider drinking 1 to 2 glasses of alcohol or wine each day. Moderate amounts of alcohol may reduce your risk of cardiovascular problems. However, drinking larger amounts does more harm than good.
- Eat a low-fat diet rich in fruits and vegetables and low in animal fat.
- Eat fish twice a week. Baked or grilled fish is better than fried fish. Frying can destroy some of the health benefits.
- Exercise daily or several times a week. Walking is a good form of exercise. Talk to your doctor before starting an exercise routine.
- Lose weight if you are overweight.
If you have one or more risk factors for heart disease, talk to your doctor about possibly taking aspirin to help prevent a heart attack. Aspirin therapy (75 mg to 325 mg a day) or another drug such as prasugrel or clopidogrel may be prescribed.
Images
Previous Section
Review Date: 06/21/2010
Reviewed By: David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc., and Michael
A. Chen, MD, PhD, Assistant Professor of Medicine, Division of
Cardiology, Harborview Medical Center, University of Washington
Medical School, Seattle, Washington.
A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org)
