Fitness recommendations; Exercise
References
U.S. Department of Health and Human Services. Physical Activity Guidelines for Americans: Recommendation statement. 2008. Accessed March 20, 2011.
Images
Exercise - a powerful tool
Exercise and age
Exercise can lower blood pressure
Preventative medicine
Benefit of regular exercise
Flexibility exercise
Exercise with friends
Review Date: 03/20/2011
Reviewed By: David C. Dugdale, III, MD, Professor of Medicine, Division of
General Medicine, Department of Medicine, University of Washington
School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical
Director, A.D.A.M., Inc.
A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org)
