Adolescent developmentFrom our partner site on diet & exercise, MyDietExercise.com. BEHAVIOR The sudden and rapid physical changes that adolescents experience typically lend this period of development to be one of self-consciousness, sensitivity and concern over one's own body changes, and excruciating comparisons between oneself and peers. advertisement Because physical changes may not occur in a smooth, regular schedule, adolescents may go through stages of awkwardness, both in terms of appearance and physical mobility and coordination. Unnecessary anxieties may arise if adolescent girls are not informed and prepared for the menarche (the onset of menstrual periods), or if adolescent males are not provided accurate information about nocturnal emissions. During adolescence, it is appropriate for youngsters to begin to separate from their parents and establish an individual identity. In some cases, this may occur with minimal reaction on the part of all involved. However, in some families, significant conflict may arise over the adolescent's acts or gestures of rebellion, and the parents' needs to maintain control and have the youth comply. As adolescents pull away from parents in a search for identity, the peer group takes on a special significance. It may become a safe haven, in which the adolescent can test new ideas and compare physical and psychological growth. In early adolescence, the peer group usually consists of non-romantic friendships, often including "cliques," gangs, or clubs. Members of the peer group often attempt to behave alike, dress alike, have secret codes or rituals, and participate in the same activities. As the youth moves into mid-adolescence (14 to 16 years) and beyond, the peer group expands to include romantic friendships. Mid-to-late adolescence is characterized by a need to establish sexual identity through becoming comfortable with one's own body and sexual feelings. Through romantic friendships, dating, and experimentation, adolescents learn to express and receive intimate or sexual advances in a comfortable manner that is consistent with internalized values. Young people who do not have the opportunity for such experiences may demonstrate difficulty in establishing intimate relationships into adulthood. Adolescents typically demonstrate behaviors consistent with several myths of adolescence:
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