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Chafing



Chafing of the skin
Chafing of the skin


Chafing

Definition:

Chafing is skin irritation thatoccurs where skin rubs against skin,clothing, or other material.
Alternative Names:
Skin irritation from rubbing
Information:


When skin becomes irritated because of something rubbing, there are several things you can try, including:

  • Avoid coarse clothing. Wear 100% cotton fabric against your skin.
  • Eliminate friction against your skin by using appropriate clothing for the activity you are involved in (for example, athletic tights or cycling shorts).
  • Avoid activity that is causing chafing unless it is part of your typical lifestyle, exercise routine, sporting, or other activity.
  • Wear clean and dry clothing. Dried sweat, chemicals, dirt, and other debris may actually be causing the irritation.
  • Temporarily use petroleum jelly or baby powder as a lubricant on chafed areas of your skin. You can also use these agents before activity to prevent chafing in easily irritated areas -- for example, your inner thighs or upper arms while running.

References:

Pratte M . Common skin conditions in athletes. Clin Fam Pract. 2003 Sep; 5(3); 653.




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