HealthCentral.com

Home > Health Encyclopedia > Exercise and age

Exercise and age

Injury	Disease	Nutrition	Poison

Symptoms	Surgery	Test	Special Topic

Benefit of regular exercise

Exercise and age

Alternative Names:

Age and exercise
Information:

Question:

When is it too late to gain the benefits of an exercise program?

Answer:

It's never too late. Exercise at any age has benefits, from reducing the risk of heart problems (including acute MI) to preventing osteoporosis, the thinning and loss of density of the bones.

Always consult your health care provider before beginning an exercise program.

Email this page

Printer friendly

Bookmark this page

What's New

Rheumatoid Arthritis Quiz

RA affects more than 1 million adults in the U.S. Test your rheumatoid arthritis knowledge with this quick quiz! More

HealthCentral Network
Health Sites

Answer questions, check symptoms, find resources

Take action, achieve goals, resolve a problem

Featured Advertiser Links

Books from Our Experts

Note: All clinical content on this site is physician-reviewed, except material generated by our community members.

Featuring Content From:

By using this service, you accept our Terms of Use. Please read them. The consumer health information on HealthCare08Central.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.

We comply with the HONcode standard for trustworthy health information: verify here.

HealthCentral.com

Exercise and age

Exercise and age

What's New

HealthCentral Network Health Sites

Find a Therapist Enter Zip Code

Featured Advertiser Links

Books from Our Experts

HealthCentral Network
Health Sites

Find a Therapist
Enter Zip Code