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Thiamine



Vitamin B1 benefit
Vitamin B1 benefit
Vitamin B1 source
Vitamin B1 source


Thiamine

Definition:

Thiamine is one of the B vitamins, a group of water-soluble vitamins that participate in many of the chemical reactions in the body.


Alternative Names:
Vitamin B-1 (thiamine); Diet - thiamine; Deficiency - vitamin B-1 (thiamine)
Function:

Thiamine (vitamin B-1) helps the body cells convert carbohydrates into energy. It is also essential for the functioning of the heart, muscles, and nervous system.




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