HealthCentral.com

Vitamin D



Vitamin D benefit
Vitamin D benefit
Vitamin D deficit
Vitamin D deficit
Vitamin D source
Vitamin D source


Vitamin D

Food Sources:

Vitamin D is found in the following foods:

  • Dairy products
    • Cheese
    • Butter
    • Cream
    • Fortified milk (all milk in the U.S. is fortified with vitamin D)
  • Fish
  • Oysters
  • Fortified cereals
  • Margarine



Symptoms Checker