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Niacin


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Vitamin B3 benefit
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Vitamin B3 deficit
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Vitamin B3 source
Vitamin B3 source
OverviewFood SourcesRecommendationsSide Effects

Niacin

Alternative Names:

Diet - niacin; Nicotinic acid
Food Sources:

Niacin (also known as vitamin B-3) is found in dairy products, poultry, fish, lean meats, nuts, and eggs. Legumes and enriched breads and cereals also supply some niacin.
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