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Pantothenic acid and biotin


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Pantothenic acid and biotin

Alternative Names:

Diet - pantothenic acid/biotin
Food Sources:

Pantothenic acid and biotin are found in foods that are good sources of B vitamins, including the following:

  • Eggs
  • Fish
  • Milk and milk products
  • Whole-grain cereals
  • Legumes
  • Yeast
  • Broccoli and other vegetables in the cabbage family
  • White and sweet potatoes
  • Lean beef
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