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Iodine in diet


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Iodine in diet

Definition:

Iodine is a trace mineral and an essential nutrient found naturally in the body.


Alternative Names:
Diet - iodine
Function:

Iodine isneeded for the normal metabolism of cells. Metabolism is the process of converting food into energy. Humans need iodine for normal thyroid function, and for the production of thyroid hormones.
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