Diet - liver disease
Recommendations:
The dietary recommendations may vary somewhat depending on how well a person's liver is working. It is very important to be under the care of a doctor. Malnutrition can lead to serious problems. In general, recommendations include: - Large amounts of carbohydrate foods. Carbohydrates should be the major source of calories in this diet.
- Moderate intake of fat, as prescribed by the health care provider. The increased carbohydrate and fat help in preserving the protein in the body and preventing protein breakdown.
- About 1 gram of protein per kilogram of body weight. A 70-kilogram man (154 pounds) needs 70 grams (8 ounces) of protein and two 8-ounce glasses of milk on a daily basis. This does not include the protein from starches and vegetables. A person with a severely damaged liver may be on protein restriction. This person may be limited to small quantities of special nutritional supplements.
- Vitamin supplements, especially B-complex.
- Sodium restriction if fluid retention is present.
SAMPLE MENU - Breakfast
- 1 orange
- Cooked oatmeal, with milk and sugar
- 1 slice of whole-wheat toast
- 2 teaspoons of margarine
- Strawberry jam
- Coffee or tea
- Lunch
- 4 ounces of cooked lean fish, poultry, or meat
- A starch item (such as potatoes)
- A cooked vegetable
- Salad
- 2 slices of whole-grain bread
- 2 teaspoons of margarine
- 1 tablespoon of jelly
- Fresh fruit
- Milk
- Midafternoon snack
- Milk with graham crackers
- Dinner
- 4 ounces of cooked fish, poultry, or meat
- Starch item (such as potatoes)
- A cooked vegetable
- Salad
- 2 whole-grain rolls
- 2 tablespoons of margarine
- Fresh fruit or dessert
- 8 ounces of milk
- Evening snack
- High-protein milk (milk with non-fat dry milk added)
Usually, there are no cautions against specific foods. However, many people are unable to tolerate strongly-flavored vegetables, high-fat foods, fried foods, chocolate, nuts, and foods that have a lot of seasoning. If you have questions about your diet or your symptoms, contact your doctor.
|