Pain - leg; Aches - leg; Cramps - leg
If you have leg pain from cramps or overuse, take these steps first:
- Rest as much as possible.
- Elevate your leg.
- Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
- Gently stretch and massage cramping muscles.
- Take over-the-counter pain medications like acetaminophen or ibuprofen.
For leg pain caused by varicose veins, leg elevation and compression with elastic bandages or support hose can help.
For leg pain caused by nerve disorders or claudication, control
Call your health care provider if
Review Date: 08/08/2009
Reviewed By: Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.