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Leg pain


For some causes of leg pain, physical therapy may be recommended by your doctor. If you have a blocked artery, inserting a balloon catheter into the artery to improve blood flow may be advised.


Prevention:

To prevent claudication and nerve damage:

  • Don't smoke or use tobacco.
  • Limit how much alcohol you drink.
  • Keep your blood sugars under good control if you have diabetes.
  • Reduce other heart disease risk factors, including high cholesterol and high blood pressure.


To prevent overuse injuries, like shin splints, muscle cramps, and other causes of leg pain:

  • Warm up before physical activity and cool down afterward. Be sure to stretch.
  • Drink plenty of fluids throughout the day, especially before, during, and after exercise.

References:

Wilder RP. Overuse injuries: tendinopathies, stress fractures, compartment syndrome, and shin splints. Clin Sports Med. 2004; 23(1): 55-81, vi.

Gutt CN. Prophylaxis and treatment of deep vein thrombosis in general surgery. Am J Surg. 2005; 189(1): 14-22.

Vinik AI. Diabetic neuropathies. Med Clin North Am. 2004; 88(4): 947-999, xi.




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