Aging changes in hair and nailsFrom our partner site on diet & exercise, MyDietExercise.com. Nails, especially toenails, may become hard and thick. Ingrown toenails may be more common. The tips of the fingernails may fragment. Sometimes, lengthwise ridges will develop in the fingernails and toenails. This can be a normal aging change. However, some nail changes can be caused by infections, nutritional deficiencies, trauma, and other problems. advertisement Check with your health care provider if your nails develop pits, ridges, lines, changed shape, or other changes. These can be related to iron deficiency, kidney disease, and nutritional deficiencies. RELATED TOPICS
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