Table of Contents
- Overview
- Food Sources
- Side Effects
- Recommendations
- Prevention
For individuals who are not allergic to soy, no serious short-term or long-term side effects have been reported from eating soy foods.
Common mild side effects include stomachaches, constipation, and diarrhea.
Soybeans also contain moderate amounts of a natural substance called purine. Consuming large amounts of purines can make gout worse. Persons with gout should not eat a lot of soy products.
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Review Date: 05/03/2009
Reviewed By: David C. Dugdale, III, MD, Professor of Medicine, Division of
General Medicine, Department of Medicine, University of Washington
School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical
Director, A.D.A.M., Inc.
A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org)
