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Travel to Developing Countries - Traveling with Health Problems


Pregnancy

Pregnancy alters a woman's immune system. Before traveling to any country with health risks, pregnant women should note the following:

  • Avoid live vaccines, unless the pregnant traveler plans to visit an area endemic for yellow fever. Women in their first trimester should not receive any vaccines at all.
  • Pregnant women should be certain they are immune to rubella (German measles) before taking a cruise. Outbreaks of have been reported on cruise ships; this normally harmless disease can cause fetal damage if a pregnant woman contracts it.
  • Take strict precautions against mosquitoes it traveling to countries where malaria occurs. Pregnant women appear to be at higher risk for malaria than non-pregnant women.
  • Use portable water filters instead of iodine tables for purifying water.

In considering air travel, pregnant women should consider the following:

  • Avoid frequent air travel. During flight, although the emissions are generally considered safe, very slight radiation from cosmic rays occurs.
  • To avoid hassles during airline travel, carry a letter from the doctor indicating the baby's due date. Most airlines prohibit women who are 35 or more weeks pregnant from flying internationally.
  • Walk in the aisles during long flights to help prevent blood clots. Wear seat belts low around the hips in case of air turbulence.
  • Try to avoid travel altogether if expecting multiple births or if there is a history of preeclampsia (pregnancy-induced hypertension) or a high risk for other conditions such as circulatory problems.


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