Exercising to sweat out excess fluids and increasing your intake of
high-fiber foods will help relieve premenstrual bloating.
Review Date: 06/16/2010
Reviewed By: Susan Storck, MD, FACOG, Chief, Eastside Department of Obstetrics
and Gynecology, Group Health Cooperative of Puget Sound, Redmond,
Washington; Clinical Teaching Faculty, Department of Obstetrics and
Gynecology, University of Washington School of Medicine. Also
reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org)
