Like most vitamins, vitamin B1 may be obtained in the recommended
amount with a well-balanced diet, including some enriched or
fortified foods.
Review Date: 02/15/2011
Reviewed By: Alison Evert, MS, RD, CDE, Nutritionist, University of Washington
Medical Center Diabetes Care Center, Seattle, Washington. Also
reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org)
