A variety of vegetables in a salad can provide an abundance of
nutrients to help fight disease. Beware of salad dressings which
can contain unhealthy levels of fats.
Review Date: 02/08/2011
Reviewed By: Alison Evert, MS, RD, CDE, Nutritionist, University of Washington
Medical Center, Diabetes Care Center, Seattle, Washington. Also
reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org)
