Influenza A; Influenza B
You can take steps to avoid catching or spreading the flu.
Stay in your apartment, dorm room, or home for at least 24 hours after any fever is gone. Wear a mask if you leave your room.
Avoid sharing food, utensils, cups, or bottles. Cover your cough with a tissue and throw away after use. Carry hand sanitizer with you. Use it often during the day and always after touching your face.
Cough into your sleeve if a tissue is not available. Avoid touching your eyes, nose, and mouth.
Children older than 6 months, adolescents, and adults should get a flu shot every year.
The vaccine used in the 2010 - 2011 flu season will also protect against swine (H1N1) flu. The vaccine is available as a flu shot or a nasal spray-type flu vaccine.
For specific recommendations, see
Jefferson T, Jones M, Doshi P, Del Mar C. Neuraminidase inhibitors for preventing and treating influenza in healthy adults: systematic review and meta-analysis. BMJ. 2009 Dec 8;339:b5106.
Seasonal flu: what to do if you get sick. Centers for Disease Control and Prevention. Accessed October 4, 2010.